![_0024_Stress management](https://b3388617.smushcdn.com/3388617/wp-content/uploads/2021/01/0024_Stress-management.jpg?lossy=2&strip=1&webp=1)
STRESS MANAGEMENT
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
Benefits
• Approved by CPD
• Duration 30 mins
Courses available
• Stress Management – £20 per person